On Suffering

“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl, Man’s Search for Meaning (1946).

Léon Bonnat  Job  (C19th).   

Léon Bonnat Job (C19th).


One of the most important confirmations that I have taken away after reading Viktor Frankl and from studying his Logotherapy is that we must detach from self-image, the source of our deepest suffering. This does not mean to deny our pain but we must not be consumed by it. It is the same with negative thoughts- do not fight them, let them go. Do not engage with that which cannot be reasoned. Carl Jung taught that ‘individuation’ begins with a “tremendous crisis” and that this is a personal journey. Suffering should be accepted, experienced, and dealt with. This is in refutation to the ‘new agers’ who bid us to go around our pain and not through it. But pain is real whether physical or emotional, and it must be confronted head-on otherwise there can be no resolution. That’s when life begins. Even in the context of childbirth, from here experience and growth come to us day by day, one step at a time. This is the meaning of suffering, to bear and to undergo, literally to carry. We can spend our lives denying this evident truth or accept its reality. We may never possess all the answers nor comprehend its origins and causes, but we can make our suffering redemptive and understand it as an opportunity for radical change.  And so when that time arrives when we too cry out, “Oh Lord, why has this dreadful thing happened to me?” we might respond in a way that new opportunities and another way might be revealed to us… as it did for Christ in Gethsemane that night when the answer which came back was that he might save the world.